Use the 5 Ps of Success to Set and Achieve Goals

Man at mountain summit, light projecting into the sky, 5 ps of success

While there is no specific formula for accomplishing your specific goals, this foolproof recipe is worth revisiting often. The 5 Ps of Success are foolproof guidelines that help you set and achieve your goals with minimal headache and maximal momentum. No matter your starting point, the 5 Ps of Success are crucial in helping you […]

How to Be Courageous: Use this Acronym for Instant Motivation

Kitten looking into mirror to see a lion, positive affirmations, self-worth, self-esteem, how to be courageous

Think about your favorite movie or book characters. Are they calm amidst chaos, calculated in thought, or decisive in action? Chances are, you admire people who fearlessly do what you think you can’t, or you admire those who inspire you to try. Seeing examples of courage in action shows us the possibilities and benefits of […]

How Positive Affirmations Work with 28 Examples to Use Now!

Piece of paper that says, "Think Positive," positive affirmations

The way you speak to yourself profoundly impacts your mental health and emotional well-being. Not only will it make you feel awful about yourself, but it can actually hold you back from opportunities and goals. Instead of believing in your worth, you have a nagging inner critic determined to hold you back and tell you […]