How to Be Courageous: Use this Acronym for Instant Motivation
Think about your favorite movie or book characters. Are they calm amidst chaos, calculated in thought, or decisive in action? Chances are, you admire people who fearlessly do what you think you can’t, or you admire those who inspire you to try. Seeing examples of courage in action shows us the possibilities and benefits of […]
How Does the Brain Work? A Simple Guide to Emotions
Your brain is your own powerful personal computer. It controls your decisions, thoughts, and motor skills, coordinates your vital functions, and regulates every system in your body. Awesome, right? By understanding the basics of brain science, we can work with our brain—not against it—to think positively, act intentionally, and unlock our motivation and potential. This […]